Autumn Arugula Salad (via Meatless Monday: Autumn Arugula Salad | My Garden Footprint - Local. Sustainable. Social.)
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Ambercup squash is a bright orange, round variety of winter squash that resembles a pumpkin. One of the sweeter squashes, it pairs perfectly with the spicy Latin flavors of this Tostada recipe.
Not sure what kinds of food to include this Meatless Monday? Follow the new Vegetarian & Vegan Diet Pyramid from Oldways and you’ll be headed in the right direction!
Ahhhvocado! It’s a nutritious, easy-to-prepare fruit that marries well with other fruits and veggies. Add it to your #MeatlessMonday menu with this refreshing recipe for Avocado, Cucumber, Tomato and Scallion Salad.
Featuring butternut squash, celery root and carrots in a base of protein-packed navy beans and seasoned with hearty herbs, this stew is perfect for a fall afternoon. This recipe comes to us from Elliott Prag, Chef-Instructor at our partnerThe Natural Gourmet Institute.